The month of July came and with everything but training. I could blame about a million different things, but instead, I will just blame myself. Is there a possibility that I could have fit in more running? Of course. Will I still be able to run 13 miles in November? Absolutely! I did run a couple 5k's and took a few short runs here and there, but nothing impressive.
As August has quickly gotten underway, I'm dedicated to stepping it up quite a bit. And not just stepping up the mileage, but also focusing on diet and diabetes control. My goal for November is not only to run 13 miles, but to do so while maintaining a healthy and regulated blood sugar. If you read my Broad Street story, you know that I did not accomplish my goal entirely on the first try.
My mantra this time, "Make it happen." No more excuses, no more distractions. Life is crazy and busy and full of events and celebrations and good news and bad news, but if you let the crazy overtake the healthy, then you're just crazy. So, make it happen. Within the confines of the law, of course. I always worry that if someone actually reads this and takes my advice, I am obligated to disclose the fact that one should not break the law or sacrifice their morals to achieve their dreams. If a reader has a dream to buy a new car, I can't take responsibility for someone robbing a bank to "make it happen". Dreams don't typically come true in jail, as far as I know.
First step in making it happen was to run this morning. Check! 2 miles down and it felt pretty good. Second - Need to find a 1/2 marathon training app for my phone. I will update on what I end up using. Third - (this is not a goal just something to add) - I also discovered a new fun snack/recipe today. It's very complicated so get ready...
Cinnamon raisin english muffin toasted with muenster cheese. Seriously yummy whether you melt the cheese or not. Low in calories and a decent mix of protein and carbs, and clearly, a gourmet dish. I could probably live on english muffins if I had to. The nooks and crannies get me every time.
So, as summer quickly comes to a close, I dare you to self-evaluate and determine if there is something that needs to change. Call it a mid-year resolution. Once you decide what needs to change, make it happen!!! There's a million excuses as to why it will be really hard to accomplish but only one that proves 100% that you should go for it.
You deserve it.
Thanks for reading!
